Aleve.
Biofreeze.
Stretch.
Ice.
Repeat.
The pain kept me up most of the night. This morning, it's more of a dull ache and not sharp pain. I may survive and make it to Tahoe. I really hope it's going to go away quickly and isn't something serious.
I haven't talked to my coach yet. On the to-do list.
I'm thinking about heading over to the gym - just to roll out my legs and stretch some more.
I'm so tired. That's something I've definitely noticed on my longer runs. They absolutely exhaust me. I end up having to take a nap after a run that's longer than 7 miles. Every time. I never had that issue before. Getting old? Or is it from the medical stuff? Who knows. I just know I'm tired.
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