It's Wednesday. That means group run day.
Guess who kept up with the pack today? Well - for the first 2 miles. And those first two miles were both under 11:00 pace!! I was still the tail end of the pack - but was definitely in close proximity.
And just as quickly as that pumped up enthusiasm hit... so did the Achilles. Right as we finished 2 miles I felt pain shoot up my Achilles. Same ankle. As always. <SIGH>
I stayed for the workout but certain exercises hurt. I should have just stopped. But I wanted to get at least some of the strength in - so I altered some of the exercises and substituted others.
I am SO not having a good week. I really hope this is minor and nothing and won't keep me back from being able to race in Roanoke.
FRUSTRATING
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