Today's goal - hold back and run slower than yesterday - but go a further distance.
Check.
1.52 miles in 16:50; 11:07 pace
I'm okay with that.
Especially because I was able to run the entire 1.5 without a walk break (though it was a lot more difficult than yesterday), and there was no pain or numbness.
I'm not where I was or where I want to be with the race 11 days away - but all things considered - I'm good. I'm just happy to be able to run again.
Tomorrow I attempt to go back to the group run - but I've already promised to not try to keep up with the fast kids and do my own 2 miles. Then - Thursday - I don't think I'm going to complain that it says "rest day" on my schedule.
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